Retrieved from: Schaffer, S., & Kim, H
Homocysteine is a type of amino acid that populates your bloodstream, and vitamin B12 lowers this level
Unlike fat-soluble vitamins (A, D, E, and K) that can build up, B12 has a strong safety record and toxicity is rare
Results Timeline: What to Expect Week by Week Hair follicles operate on biological timescales
Over time, demyelination may be followed by axonal injury, meaning the nerve fiber itself becomes damaged
labs looks like this: Normal range: 200 to 900 pg/mL (some labs use 160 to 950 pg/mL) Optimal range: 400 to 600 pg/mL Elevated: above 900 to 1,000 pg/mL (hypercobalaminemia) These ranges come from sources including UCSF Health and WebMD, though your labs specific cutoffs may differ