If you are struggling with chronic colds or other illnesses, are experiencing severe fatigue or depression, or if you follow a vegan or vegetarian diet, vitamin B-12 is for you
However, significant or lasting weight loss should be attributed to lifestyle changes and metabolic improvements , not the injections alone
B12 promotes normal memory and cognition while preventing numbness in your arms and legs
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Your GP can check for B12 deficiency by carrying out a blood test and looking at your symptoms and medical history
Many of the side effects described by others bear a strong resemblance to symptoms of allergic reactions, which ultimately can be attributed to any number of variables present at the time of B12 ingestion