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Some websites offer oral (by-mouth) peptide products because theyre convenient and needle-free

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doi: 10.1016/j.spen.2013.10.008

You may try the additional strategies listed below if you and your doctor determine that they could be appropriate

Laboratory testingtypically a serum magnesium levelcan confirm deficiency, though serum levels may not fully reflect total body magnesium stores

Goldman, MD, is the founder and medical director of Cosmetic Laser Dermatology and a board-certified dermatologist recognized internationally for his expertise in cosmetic dermatology, laser treatments, vein care, and injectables