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A large prospective study of SEP15 genetic variation, interaction with plasma selenium levels, and prostate cancer risk and survival

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Cardiovascular risk is elevated in lupus patients, with studies showing an increased risk of coronary artery disease compared to the general population

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Best Healthy Fats Avocados Olive oil Nuts (almonds, walnuts, pistachios) Seeds (pumpkin, sunflower, chia, flax) Nut butters (no added sugar) Coconut oil (moderation) GLP-1 Fibre-Rich Carbohydrates These digest more slowly and help avoid blood sugar spikes