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Once youve chosen the type of B12, the next step is deciding how it will be administered

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However, daily supplementation with 1.5 g taurine for 8 weeks had no effect on insulin secretion, insulin sensitivity, or blood lipid levels in overweight men with a genetic predisposition for T2DM, suggesting that dietary taurine supplementation may not prevent the development of T2DM in humans (Brons et al., 2004)

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