doi:10.1080/13651500500241454
Curcumin is a natural anti-inflammatory that supports overall muscle health and helps reduce post-activity soreness, making it beneficial for patients engaging in exercise as part of their weight loss regimen
However, certain population groupsincluding older adults, vegans, and individuals with malabsorption conditionsmay require additional attention to their B12 status
Providers should screen for gastroparesis, history of pancreatitis, and significant psychiatric illness requiring careful monitoring
This includes older adults and people with certain health conditions like diabetes, heart disease, obesity, or weakened immune systems
Even if youre not feeling hungry, a small meal can prevent blood sugar dips