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The gradual supportive nature of micro-dosing aligns with what these conditions require
The standard recommendation is 500-650 mg every 4-6 hours as needed, not exceeding 4,000 mg per day
In fact, it is one of the few antioxidants that is able to cross the blood barrier of the brain to provide extra protection against free radicals in the nervous system and circulatory system
If its not good enough for elite athletes who have full-time medical, dietetic, and pharmacology support its sure as hell not good for Average Jo
Gynecol Oncol (2016) 140:13844
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