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This was a relatively small and short-term study of 76 healthy young adults, ages 2028 (85% female), so it is unclear whether the observed effects of consuming walnuts would persist over a longer period of time or in a larger population

Acknowledgements The Behavioural Science Foundation, Saint Kitts, Eastern Caribbean is thanked for technical and animal care assistance

This program is more focused on food tracking and paying attention to the types of food you eat

Other Cardiac Risk Interventions Traditional cardiac medications like statins reduce cholesterol but don't address obesity-related inflammation or metabolic dysfunction

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