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To prolong the effects of the extra boost, be sure to eat a well-balanced diet that includes fish, beef, liver, eggs, dairy, and foods fortified with B vitamins, and limit your consumption of alcohol

Causes of symptoms of vitamin B12 deficiency Anaemia caused by folate or vitamin B12 deficiency occurs when your bodys ability to generate fully operational red blood cells is affected

How Does Vitamin B12 Help With Hangovers

If your family physician doesnt have any answers, we encourage you to make an appointment with a hematologist (a blood specialist)

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Identification of the gene responsible for the cblB complementation group of vitamin B12-dependent methylmalonic aciduria