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Key Takeaway: On GLP-1 medications, reduce training volume by 20 to 30 percent, add an extra rest day per week, and maintain intensity to protect the muscle-preservation signal
Let it dry fully before inserting the needle
Michigan and Virginia tightened eligibility to morbid obesity thresholds
Finding Support While you may choose not to be open with friends or family about your weight loss journeycompletely a personal decisionit can help to find and talk to others using GLP-1 medications to lose weight too
The central action of GLP-1 receptor agonists is supported by evidence showing that exenatide and semaglutide reduce the intake of high-calorie foods and alcohol, as well as relapse-like drinking in rodent models
