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and minimal washing up
8pp colour + black & white photos
author and psychotherapist Owen O'Kane explores how we all unwittingly build habits around our anxiety
Practical exercises will help you build up the skills to manage stress no matter your circumstances
Dom Joly convinces his two closest friends to agree to the unthinkable: a challenging hike across Lebanon
My Friends Colouring & painting activity books and minimal washing up#1 New York Times bestselling author Fredrik Backman, who 'captures the messy essence of being human' (The Washington Post), returns with an unforgettably funny, deeply moving tale of four teenagers whose friendship creates a bond so powerful that it changes a stranger's life twenty five years later.
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